I can confirm that for me the mental toughness and growth is by far the best gain I have received through my running.
I feel blessed that I can go forward and offer my knowledge of not only running but personal stories, tips and tricks I have learnt along the way.
Its tough as women to balance everything in life especially when you add running and training into your life. So I came up with Go Run Girls to help guide you through and I really hope you pick up something to use in your life and running.
I know we all have our own stories and I am so happy to share my journey with you, going through my darkest time and using it as my motivation plays such a big part in who I am today.
Now I am in the spot light proving to all you girls that anyone can take on the challenge even if running is just to keep you fit.